Work with Resta Forte
Rest strong. Lead well. Live fully.
Leadership was never meant to cost you your health, your joy, or your sense of self.
Resta Forte exists to support women in leadership who are ready to create sustainable success — where your wellbeing, energy, and inner steadiness are non-negotiable foundations, not afterthoughts.
Through a blend of coaching, mentoring, and restorative practices, we’ll work together to rebalance your energy, clarify what truly matters, and help you lead with calm, grounded confidence.
Who Resta Forte is for
Resta Forte is for women in leadership who:
hold significant responsibility at work whether in corporate, education, non-profit, entrepreneurship, or professional services
feel pulled in many directions and are tired of holding everything together for everyone else
want to reclaim energy, clarity, and confidence — without burning out or stepping away from the work they care about
are ready to create a more sustainable, nourishing way to live and lead
If you feel like you’ve been “coping well enough” for too long, and you’re ready to feel truly well — you’re in the right place.
Live & Lead with Vitality
A 7-Month Journey Back to Balance, Energy, and Calm Confidence
A small-group coaching and mentoring journey for women in leadership who are ready to restore balance, clarity, and confidence — without sacrificing their wellbeing or stepping away from their ambition.
What we focus on:
Over 7 months, we’ll work through a structured yet spacious framework that weaves together:
Mind: calming the inner critic, befriending your “success saboteurs”, and creating more empowering thought patterns
Heart: reconnecting with what matters most, processing emotional load, and strengthening self-compassion
Body: restoring energy, sleep, and everyday habits that actually support your nervous system
Energy: managing stress cycles, setting boundaries, and learning to recharge sustainably
Action: aligning your leadership, decisions, and next steps with the life you actually want
Includes:
Weekly live group coaching & mentoring sessions
Guided reflections and practices to deepen integration between sessions
Access to recorded resources (activations, tools, and frameworks)
A supportive circle of like-minded women navigating similar pressures and transitions
Ideal for you if…
you want a container that holds both your professional growth and personal restoration
You value community, shared wisdom, and gentle accountability
You’re ready to lead differently — with more steadiness, clarity, and inner trust
Live & Lead with Vitality - The Executive Path
A 7-Month Journey Back to Balance, Energy, and Calm Confidence
Exclusive one-to-one coaching for women ready to lead with strength, clarity, and serenity.
The Executive Path is an intimate, bespoke coaching journey for women in senior or complex roles who want highly personalised support.
Together, we’ll work on:
Regulating your nervous system so you can respond rather than react
Navigating high-stakes decisions with calm, grounded clarity
Re-designing your days, weeks, and boundaries to support sustainable performance
Clarifying what’s next in your leadership and life — and moving towards it with confidence
What it includes:
7 months of one-to-one coaching
Personalised practices and reflection prompts between sessions
Optional voice note / email check-ins for support in between
Tailored resources, tools, and wellbeing strategies specific to your context
As well as access to the Live & Lead with Vitality Group Programme a spacious framework that weaves together:
Mind: calming the inner critic, befriending your “success saboteurs”, and creating more empowering thought patterns
Heart: reconnecting with what matters most, processing emotional load, and strengthening self-compassion
Body: restoring energy, sleep, and everyday habits that actually support your nervous system
Energy: managing stress cycles, setting boundaries, and learning to recharge sustainably
Action: aligning your leadership, decisions, and next steps with the life you actually want
With:
Access to recorded resources (activations, tools, and frameworks)
Guided reflections and practices to deepen integration between sessions
Optional:
Weekly live group coaching & mentoring sessions
A supportive circle of like-minded women navigating similar pressures and transitions
Ideal for you if…
you want depth of support and bespoke strategy
you prefer a confidential, individual space to think, exhale, and be fully honest
your role is highly visible, complex, or politically sensitive
The Vitality Reset
A focused introduction to coaching — designed to create clarity, calm, and direction.
Across 3 x 60-minute sessions (over 6–8 weeks), we’ll:
clarify where you are and what’s feeling out of balance
identify the key patterns and “saboteurs” that are draining your energy
create a realistic, supportive plan for the next season of your life and leadership
Ideal for you if…
you’re new to coaching and want to experience how it feels
you’re at a crossroads and need grounded support to navigate your next steps
you’d like a guided reset before committing to deeper work
Investment: £495
Support for Organisations & Schools
With over 25 years’ experience in education and leadership, I also partner with schools and organisations who want to take staff wellbeing and sustainable leadership seriously.
Together, we can design:
Leadership wellbeing workshops or reflective spaces
Coaching programmes for senior leadership teams
Keynote sessions on sustainable success, boundaries, and vitality in leadership
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