After more than 25 years in senior leadership — including over a decade as Head and CEO — I know first-hand what it takes to build, lead, and inspire.

I’ve managed teams of up to 100 people, navigated difficult cultures and crises, and guided others through transformation and change.

And yet, somewhere in the pursuit of excellence and impact, I saw — and experienced — what so many women face: that success can come at the cost of self.

When you are the one holding everything together, your own energy, clarity, and confidence can quietly fade.

You keep going, because that’s what strong women do — but something starts to feel misaligned.

Resta Forte was born from that realisation.

From a desire to redefine strength — not as striving harder, but as standing calmly and confidently in who you are.

What I Believe

I believe leadership and wellbeing are inseparable.
That integrity, authenticity, and impact begin within.
That fulfilment isn’t found in doing more — it’s in creating space for what truly matters.

The women I work with are brilliant, dedicated, and capable — yet often running on empty.
Through coaching, I help them slow the noise, reconnect with their confidence, and realign their definition of success.

Because when women lead from alignment, they don’t just change how they work — they change the world around them.

My Approach

My work blends evidence-based leadership and behavioural science with the principles of wellbeing and holistic coaching.
It’s practical, grounded, and deeply human.

You won’t find pressure or performance here — just space for clarity, reflection, and growth.

Together, we explore the patterns that keep you overextending, overthinking, or doubting your worth,
and rebuild the balance between your professional strength and personal fulfilment.

My coaching draws on over two decades of leadership experience, alongside qualifications in health, nutrition, and women’s wellbeing — including menopause and holistic health coaching — to support transformation in every sense.

I bring a leader’s insight, a coach’s empathy, and a strategist’s clarity to every conversation.

True leadership starts with the relationship you have with yourself.

The Meaning of Resta Forte

“Resta Forte” means Stay Strong — but for me, strength isn’t about control or endurance.
It’s about alignment, calm confidence, and leading from authenticity and compassion.

Resta Forte is for the woman who wants to feel fulfilled, balanced, and in control of her life — leading with integrity, creating meaningful impact, and thriving in every sense of the word.